Ashley Moores 34:19 row
7,015m
Meters
34:19.5
Time
2:26.7
Pace
392
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 625 |
| Drag Factor | 136 |
October 06, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.5 | 7,015m | 2:26.7 | 111 | 680 | 18 |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 19 |
| 18:58.0 | 2,000m | 2:20.8 | 125 | 731 | 19 |
| 28:35.4 | 2,000m | 2:24.3 | 116 | 700 | 18 |
| 34:19.6 | 1,015m | 2:49.5 | 72 | 547 | 17 |
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Workout Graph
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