Ashley Moores 10000m row
10,000m
Meters
52:46.9
Time
2:38.3
Pace
528
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 900 |
| Drag Factor | 138 |
November 15, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:46.9 | 10,000m | 2:38.3 | 88 | 603 | 16 |
| 10:41.4 | 2,000m | 2:40.3 | 85 | 592 | 16 |
| 10:36.0 | 4,000m | 2:39.0 | 87 | 599 | 17 |
| 10:31.0 | 6,000m | 2:37.7 | 89 | 606 | 17 |
| 10:33.6 | 8,000m | 2:38.4 | 88 | 603 | 17 |
| 10:24.9 | 10,000m | 2:36.2 | 92 | 615 | 18 |
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Workout Graph
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