Ashley Moores 10000m row
10,000m
Meters
48:59.1
Time
2:26.9
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 921 |
| Drag Factor | 139 |
November 17, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.1 | 10,000m | 2:26.9 | 110 | 679 | 18 |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 20 |
| 9:43.2 | 4,000m | 2:25.8 | 113 | 688 | 19 |
| 9:49.3 | 6,000m | 2:27.3 | 109 | 676 | 18 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 18 |
| 9:52.8 | 10,000m | 2:28.2 | 108 | 670 | 18 |
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Workout Graph
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