Ashley Moores 10000m row
10,000m
Meters
53:28.0
Time
2:40.4
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 995 |
| Drag Factor | 137 |
November 22, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:28.0 | 10,000m | 2:40.4 | 85 | 591 | 18 |
| 10:54.6 | 2,000m | 2:43.6 | 80 | 574 | 19 |
| 10:24.1 | 4,000m | 2:36.0 | 92 | 617 | 18 |
| 10:45.7 | 6,000m | 2:41.4 | 83 | 586 | 19 |
| 11:01.6 | 8,000m | 2:45.4 | 77 | 566 | 19 |
| 10:22.0 | 10,000m | 2:35.5 | 93 | 620 | 18 |
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Workout Graph
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