Ashley Moores 5:03 row
832m
Meters
5:03.4
Time
3:02.3
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 136 |
November 29, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 832m | 3:02.3 | 58 | 498 | 15 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 16 |
| 5:03.4 | 7m | 4:02.8 | 24 | 384 |
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Workout Graph
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