Ashley Moores 10000m row
10,000m
Meters
53:51.2
Time
2:41.5
Pace
532
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 1033 |
| Drag Factor | 139 |
December 08, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:51.2 | 10,000m | 2:41.5 | 83 | 585 | 19 |
| 10:20.2 | 2,000m | 2:35.0 | 94 | 623 | 20 |
| 10:06.2 | 4,000m | 2:31.5 | 101 | 646 | 19 |
| 10:53.9 | 6,000m | 2:43.4 | 80 | 575 | 19 |
| 12:21.1 | 8,000m | 3:05.2 | 55 | 489 | 20 |
| 10:09.8 | 10,000m | 2:32.4 | 99 | 639 | 19 |
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Workout Graph
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