Ashley Moores 10:05 row
2,033m
Meters
10:05.4
Time
2:28.8
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 210 |
December 19, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,033m | 2:28.8 | 106 | 664 | 19 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 10:05.4 | 14m | 3:12.8 | 49 | 467 |
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Workout Graph
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