Ashley Moores 10000m row
10,000m
Meters
51:40.9
Time
2:35.0
Pace
534
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 897 |
| Drag Factor | 208 |
January 01, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:40.9 | 10,000m | 2:35.0 | 94 | 623 | 17 |
| 10:26.5 | 2,000m | 2:36.6 | 91 | 613 | 17 |
| 10:22.4 | 4,000m | 2:35.6 | 93 | 619 | 17 |
| 10:19.5 | 6,000m | 2:34.8 | 94 | 624 | 17 |
| 10:17.4 | 8,000m | 2:34.3 | 95 | 627 | 18 |
| 10:15.1 | 10,000m | 2:33.7 | 96 | 631 | 18 |
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Workout Graph
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