Ashley Moores 10000m row
10,000m
Meters
51:25.4
Time
2:34.2
Pace
535
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 135 |
January 03, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.4 | 10,000m | 2:34.2 | 95 | 628 | 19 |
| 10:17.2 | 2,000m | 2:34.3 | 95 | 627 | 19 |
| 10:16.9 | 4,000m | 2:34.2 | 95 | 628 | 19 |
| 10:17.0 | 6,000m | 2:34.2 | 95 | 628 | 19 |
| 10:16.9 | 8,000m | 2:34.2 | 95 | 628 | 19 |
| 10:17.4 | 10,000m | 2:34.3 | 95 | 627 | 19 |
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Workout Graph
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