Ashley Moores 12000m row
12,000m
Meters
1:02:46.4
Time
2:36.9
Pace
636
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 1169 |
| Drag Factor | 135 |
January 04, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:46.4 | 12,000m | 2:36.9 | 91 | 611 | 18 |
| 12:46.3 | 2,400m | 2:39.6 | 86 | 596 | 19 |
| 12:40.2 | 4,800m | 2:38.3 | 88 | 603 | 19 |
| 12:34.1 | 7,200m | 2:37.1 | 90 | 610 | 19 |
| 12:33.1 | 9,600m | 2:36.8 | 91 | 611 | 18 |
| 12:12.7 | 12,000m | 2:32.6 | 98 | 638 | 19 |
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Workout Graph
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