Ashley Moores 10000m row
10,000m
Meters
49:23.6
Time
2:28.1
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 135 |
January 05, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.6 | 10,000m | 2:28.1 | 108 | 670 | 20 |
| 10:16.8 | 2,000m | 2:34.2 | 95 | 628 | 20 |
| 9:56.7 | 4,000m | 2:29.1 | 105 | 662 | 20 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 20 |
| 9:39.5 | 8,000m | 2:24.8 | 115 | 696 | 21 |
| 9:39.6 | 10,000m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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