Ashley Moores 10000m row
10,000m
Meters
52:17.2
Time
2:36.8
Pace
531
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 842 |
| Drag Factor | 134 |
January 06, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:17.2 | 10,000m | 2:36.8 | 91 | 612 | 16 |
| 10:40.1 | 2,000m | 2:40.0 | 85 | 593 | 16 |
| 10:36.5 | 4,000m | 2:39.1 | 87 | 598 | 16 |
| 10:31.6 | 6,000m | 2:37.9 | 89 | 605 | 16 |
| 10:23.5 | 8,000m | 2:35.8 | 92 | 618 | 16 |
| 10:05.5 | 10,000m | 2:31.3 | 101 | 647 | 16 |
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Workout Graph
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