Ashley Moores 10000m row
10,000
Meters
51:35.3
Time
2:34.7
Pace
535
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 843 |
| Drag Factor | 130 |
January 07, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:35.3 | 10,000 | 2:34.7 | 94 | 622 | 535 | 16 |
| 10:28.0 | 2,000 | 2:37.0 | 90 | 607 | 106 | 16 |
| 10:25.3 | 4,000 | 2:36.3 | 92 | 616 | 107 | 17 |
| 10:19.7 | 6,000 | 2:34.9 | 94 | 621 | 107 | 17 |
| 10:14.8 | 8,000 | 2:33.7 | 96 | 626 | 107 | 16 |
| 10:07.4 | 10,000 | 2:31.8 | 100 | 640 | 108 | 16 |
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Workout Graph
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