Ashley Moores 12000m row
12,000m
Meters
1:04:01.3
Time
2:40.0
Pace
630
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 16 |
| Stroke Count | 1066 |
| Drag Factor | 133 |
January 09, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:01.3 | 12,000m | 2:40.0 | 85 | 593 | 16 |
| 12:49.7 | 2,400m | 2:40.3 | 85 | 592 | 17 |
| 12:47.9 | 4,800m | 2:39.9 | 85 | 594 | 17 |
| 12:47.8 | 7,200m | 2:39.9 | 86 | 594 | 17 |
| 12:47.9 | 9,600m | 2:39.9 | 85 | 594 | 16 |
| 12:48.0 | 12,000m | 2:40.0 | 85 | 594 | 16 |
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Workout Graph
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