Ashley Moores 1000m row
1,000m
Meters
6:46.7
Time
3:23.3
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 130 |
January 10, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.7 | 1,000m | 3:23.3 | 42 | 443 | 18 |
| 1:30.6 | 200m | 3:46.5 | 30 | 403 | 23 |
| 1:18.1 | 400m | 3:15.2 | 47 | 461 | 15 |
| 1:15.1 | 600m | 3:07.7 | 53 | 482 | 16 |
| 1:27.6 | 800m | 3:39.0 | 33 | 414 | 21 |
| 1:15.3 | 1,000m | 3:08.2 | 52 | 480 | 18 |
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Workout Graph
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