Ashley Moores 10000m row
10,000m
Meters
47:32.2
Time
2:22.6
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 132 |
January 10, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.2 | 10,000m | 2:22.6 | 121 | 715 | 18 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 19 |
| 9:29.6 | 4,000m | 2:22.4 | 121 | 717 | 19 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 19 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 18 |
| 9:28.5 | 10,000m | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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