Ashley Moores 10000m row
10,000m
Meters
51:59.7
Time
2:35.9
Pace
533
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Drag Factor | 134 |
January 11, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.7 | 10,000m | 2:35.9 | 92 | 617 | 17 |
| 10:27.9 | 2,000m | 2:36.9 | 90 | 611 | 17 |
| 10:26.5 | 4,000m | 2:36.6 | 91 | 613 | 17 |
| 10:24.3 | 6,000m | 2:36.0 | 92 | 616 | 17 |
| 10:21.8 | 8,000m | 2:35.4 | 93 | 620 | 17 |
| 10:19.2 | 10,000m | 2:34.8 | 94 | 624 | 18 |