Ashley Moores 10000m row
10,000
Meters
53:21.7
Time
2:40.0
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 916 |
| Drag Factor | 134 |
January 13, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:21.7 | 10,000 | 2:40.0 | 85 | 593 | 525 | 17 |
| 10:40.8 | 2,000 | 2:40.2 | 85 | 592 | 105 | 17 |
| 10:40.0 | 4,000 | 2:40.0 | 85 | 594 | 105 | 17 |
| 10:40.1 | 6,000 | 2:40.0 | 85 | 593 | 105 | 17 |
| 10:40.8 | 8,000 | 2:40.2 | 85 | 592 | 105 | 17 |
| 10:40.0 | 10,000 | 2:40.0 | 85 | 594 | 105 | 17 |
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Workout Graph
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