Ashley Moores 10000m row
10,000m
Meters
49:57.7
Time
2:29.8
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 876 |
| Drag Factor | 134 |
January 16, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.7 | 10,000m | 2:29.8 | 104 | 657 | 17 |
| 10:09.3 | 2,000m | 2:32.3 | 99 | 640 | 17 |
| 9:57.8 | 4,000m | 2:29.4 | 105 | 660 | 17 |
| 9:57.0 | 6,000m | 2:29.2 | 105 | 662 | 17 |
| 9:56.5 | 8,000m | 2:29.1 | 106 | 663 | 18 |
| 9:57.2 | 10,000m | 2:29.3 | 105 | 661 | 18 |
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Workout Graph
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