Ashley Moores 10000m row
10,000
Meters
57:19.3
Time
2:51.9
Pace
547
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 984 |
| Drag Factor | 129 |
January 18, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:19.3 | 10,000 | 2:51.9 | 69 | 572 | 547 | 17 |
| 10:28.1 | 2,000 | 2:37.0 | 90 | 607 | 106 | 17 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 760 | 116 | 22 |
| 10:16.8 | 6,000 | 2:34.2 | 95 | 624 | 107 | 17 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 758 | 116 | 22 |
| 18:14.9 | 10,000 | 4:33.7 | 17 | 335 | 102 | 12 |
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Workout Graph
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