Ashley Moores 10000m row
10,000m
Meters
49:14.5
Time
2:27.7
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 135 |
January 21, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.5 | 10,000m | 2:27.7 | 109 | 673 | 19 |
| 9:53.3 | 2,000m | 2:28.3 | 107 | 669 | 19 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 19 |
| 9:50.5 | 6,000m | 2:27.6 | 109 | 674 | 19 |
| 9:50.0 | 8,000m | 2:27.5 | 109 | 675 | 19 |
| 9:49.8 | 10,000m | 2:27.4 | 109 | 675 | 19 |
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Workout Graph
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