Ashley Moores 10000m row
10,000m
Meters
48:00.9
Time
2:24.0
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 133 |
January 28, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.9 | 10,000m | 2:24.0 | 117 | 703 | 19 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 21 |
| 9:30.7 | 4,000m | 2:22.6 | 121 | 714 | 20 |
| 9:30.6 | 6,000m | 2:22.6 | 121 | 714 | 20 |
| 9:44.6 | 8,000m | 2:26.1 | 112 | 685 | 19 |
| 9:43.1 | 10,000m | 2:25.7 | 113 | 688 | 19 |
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Workout Graph
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