Ashley Moores 10000m row
10,000
Meters
51:39.1
Time
2:34.9
Pace
541
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 899 |
| Drag Factor | 135 |
February 02, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:39.1 | 10,000 | 2:34.9 | 94 | 628 | 541 | 17 |
| 10:44.3 | 2,000 | 2:41.0 | 84 | 592 | 106 | 16 |
| 10:27.2 | 4,000 | 2:36.8 | 91 | 614 | 107 | 17 |
| 10:08.4 | 6,000 | 2:32.1 | 99 | 644 | 109 | 18 |
| 10:22.1 | 8,000 | 2:35.5 | 93 | 630 | 109 | 17 |
| 9:57.0 | 10,000 | 2:29.2 | 105 | 663 | 110 | 18 |
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Workout Graph
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