Ashley Moores 10000m row

10,000m

Meters

49:05.6

Time

2:27.2

Pace

554

Calories

Average Watts110
Calories Per Hour677
Stroke Rate18
Stroke Count942
Drag Factor132

February 05, 2022 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:05.6 10,000m 2:27.2 110 677 18
10:22.1 2,000m 2:35.5 93 620 18
9:54.7 4,000m 2:28.6 107 666 19
9:41.9 6,000m 2:25.4 114 691 20
9:39.8 8,000m 2:24.9 115 695 19
9:27.1 10,000m 2:21.7 123 722 19

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Workout Graph

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