Ashley Moores 30:00 row
6,505m
Meters
30:00.0
Time
2:18.3
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 133 |
February 10, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 19 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 18 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 21 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 |
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Workout Graph
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