Ashley Moores 15:04 row
3,013m
Meters
15:04.0
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 136 |
May 10, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,013m | 2:30.0 | 104 | 656 | 18 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 19 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 18 |
| 15:04.0 | 600m | 2:33.3 | 97 | 634 | 18 |
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Workout Graph
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