Ashley Moores 10000m row
10,000m
Meters
56:07.0
Time
2:48.3
Pace
517
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 969 |
| Drag Factor | 132 |
October 10, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.0 | 10,000m | 2:48.3 | 73 | 552 | 17 |
| 11:16.0 | 2,000m | 2:49.0 | 73 | 549 | 17 |
| 11:29.5 | 4,000m | 2:52.3 | 68 | 535 | 16 |
| 11:13.5 | 6,000m | 2:48.3 | 73 | 552 | 17 |
| 11:08.1 | 8,000m | 2:47.0 | 75 | 558 | 18 |
| 11:00.0 | 10,000m | 2:45.0 | 78 | 568 | 18 |
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Workout Graph
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