Ashley Moores 46:53 row
7,587
Meters
46:53.9
Time
3:05.4
Pace
393
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 776 |
| Drag Factor | 130 |
October 19, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.9 | 7,587 | 3:05.4 | 55 | 502 | 393 | 16 |
| 11:23.0 | 2,000 | 2:50.7 | 70 | 537 | 102 | 17 |
| 22:44.1 | 2,000 | 2:50.2 | 71 | 549 | 104 | 17 |
| 33:17.4 | 2,000 | 2:38.3 | 88 | 608 | 107 | 20 |
| 46:50.0 | 1,587 | 4:16.0 | 21 | 354 | 80 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.