Ashley Moores 46:53 row
7,587m
Meters
46:53.9
Time
3:05.4
Pace
393
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Stroke Count | 776 |
| Drag Factor | 130 |
October 19, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.9 | 7,587m | 3:05.4 | 55 | 488 | 16 |
| 11:23.0 | 2,000m | 2:50.7 | 70 | 541 | 17 |
| 22:44.1 | 2,000m | 2:50.2 | 71 | 543 | 17 |
| 33:17.4 | 2,000m | 2:38.3 | 88 | 603 | 20 |
| 46:50.0 | 1,587m | 4:16.0 | 21 | 371 | 13 |
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Workout Graph
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