Ashley Moores 10000m row
10,000m
Meters
52:59.1
Time
2:38.9
Pace
530
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 145 |
July 12, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.1 | 10,000m | 2:38.9 | 87 | 599 | 18 |
| 10:46.2 | 2,000m | 2:41.5 | 83 | 585 | 20 |
| 10:45.0 | 4,000m | 2:41.2 | 83 | 587 | 19 |
| 10:43.9 | 6,000m | 2:40.9 | 84 | 588 | 18 |
| 10:32.8 | 8,000m | 2:38.2 | 88 | 604 | 18 |
| 10:11.2 | 10,000m | 2:32.8 | 98 | 637 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.