Ashley Moores 1:00:00 row
11,300m
Meters
1:00:00.0
Time
2:39.2
Pace
596
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 141 |
July 26, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,300m | 2:39.2 | 87 | 598 | 19 |
| 12:00.0 | 2,222m | 2:42.0 | 82 | 583 | 21 |
| 24:00.0 | 2,268m | 2:38.7 | 88 | 601 | 19 |
| 36:00.0 | 2,267m | 2:38.8 | 87 | 600 | 19 |
| 48:00.0 | 2,269m | 2:38.6 | 88 | 601 | 20 |
| 1:00:00.0 | 2,274m | 2:38.3 | 88 | 603 | 19 |
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Workout Graph
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