Ashley Moores 1:00:00 row

11,197m

Meters

1:00:00.0

Time

2:40.7

Pace

590

Calories

Average Watts84
Calories Per Hour589
Stroke Rate18
Stroke Count1086
Drag Factor136

July 27, 2023 14:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,197m 2:40.7 84 589 18
12:00.0 2,264m 2:39.0 87 599 18
24:00.0 2,273m 2:38.3 88 603 18
36:00.0 2,272m 2:38.4 88 602 18
48:00.0 2,180m 2:45.1 78 567 18
1:00:00.0 2,207m 2:43.1 81 577 18

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Workout Graph

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