Ashley Moores 1:00:00 row

11,432m

Meters

1:00:00.0

Time

2:37.4

Pace

607

Calories

Average Watts90
Calories Per Hour608
Stroke Rate18
Stroke Count1110
Drag Factor138

July 29, 2023 12:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,432m 2:37.4 90 608 18
12:00.0 2,190m 2:44.3 79 571 18
24:00.0 2,234m 2:41.1 84 587 18
36:00.0 2,272m 2:38.4 88 602 19
48:00.0 2,308m 2:35.9 92 617 19
1:00:00.0 2,429m 2:28.2 108 670 19

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Workout Graph

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