Ashley Moores 1:00:00 row
11,432
Meters
1:00:00.0
Time
2:37.4
Pace
607
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 138 |
July 29, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,432 | 2:37.4 | 90 | 608 | 607 | 18 |
| 12:00.0 | 2,190 | 2:44.3 | 79 | 571 | 114 | 18 |
| 24:00.0 | 2,234 | 2:41.1 | 84 | 587 | 117 | 18 |
| 36:00.0 | 2,272 | 2:38.4 | 88 | 602 | 120 | 19 |
| 48:00.0 | 2,308 | 2:35.9 | 92 | 617 | 123 | 19 |
| 1:00:00.0 | 2,429 | 2:28.2 | 108 | 670 | 133 | 19 |
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Workout Graph
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