Ashley Moores 32:35 row
5,542m
Meters
32:35.8
Time
2:56.4
Pace
280
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 111 |
February 24, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.8 | 5,542m | 2:56.4 | 64 | 519 | 28 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 29 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 32:35.8 | 443m | 2:55.8 | 64 | 521 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.