Scott Sweeney 21:13 row
5,008
Meters
21:13.3
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 127 |
December 04, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,008 | 2:07.1 | 170 | 886 | 23 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 21:13.3 | 298 | 2:02.9 | 188 | 947 | 23 |
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Workout Graph
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