Scott Sweeney 22:01 row
5,025
Meters
22:01.7
Time
2:11.5
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 126 |
January 22, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.7 | 5,025 | 2:11.5 | 154 | 829 | 303 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 |
| 22:01.7 | 466 | 2:10.5 | 157 | 841 | 28 | 21 |
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Workout Graph
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