Scott Sweeney 20:05 row
4,527
Meters
20:05.4
Time
2:13.1
Pace
274
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 119 |
April 01, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,527 | 2:13.1 | 148 | 810 | 274 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 22 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 23 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 23 |
| 20:05.4 | 17 | 2:38.8 | 87 | 600 | 1 | 0 |
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Workout Graph
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