Scott Sweeney 20:06 row
4,434
Meters
20:06.1
Time
2:16.0
Pace
265
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 125 |
April 06, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,434 | 2:16.0 | 139 | 778 | 265 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 23 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 23 |
| 20:06.1 | 14 | 3:37.8 | 34 | 416 | 1 | 0 |
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Workout Graph
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