Scott Sweeney 25:04 row
5,412
Meters
25:04.3
Time
2:18.9
Pace
316
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 115 |
May 20, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,412 | 2:18.9 | 130 | 756 | 316 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 23 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 23 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 |
| 25:04.3 | 6 | 5:58.3 | 8 | 326 | 0 | 0 |
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Workout Graph
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