Scott Sweeney 30:07 row
6,359
Meters
30:07.1
Time
2:22.0
Pace
366
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 124 |
May 24, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,359 | 2:22.0 | 122 | 729 | 366 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 22 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 23 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 22 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 22 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 23 |
| 30:07.1 | 5 | 11:50.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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