Scott Sweeney 40:06 row

8,568

Meters

40:06.0

Time

2:20.4

Pace

490

Calories

Average Watts126
Calories Per Hour733
Stroke Rate21

June 23, 2026 14:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:06.0 8,568 2:20.4 126 733 490 21
10:00.0 2,108 2:22.3 121 714 119 22
20:00.0 2,122 2:21.3 124 726 121 22
30:00.0 2,140 2:20.1 127 732 122 22
40:00.0 2,191 2:16.9 136 768 128 22
40:06.0 7 7:08.5 4 315 0