Scott Sweeney 28:04 row
6,057
Meters
28:04.5
Time
2:19.0
Pace
355
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 120 |
October 03, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.5 | 6,057 | 2:19.0 | 130 | 758 | 355 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 22 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 22 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 23 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 22 |
| 28:04.5 | 703 | 2:11.2 | 155 | 858 | 44 | 23 |
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