Scott Sweeney 20:04 row
4,202
Meters
20:04.6
Time
2:23.3
Pace
239
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 123 |
October 27, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,202 | 2:23.3 | 119 | 714 | 239 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 23 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 22 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 23 |
| 20:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 |
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Workout Graph
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