Scott Sweeney 4x2000m/2:00r row
8,000m
Meters
34:05.5
Time
2:07.8
Pace
499
Calories
| Rest Distance | 289m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,289m |
| Overall Time | 42:05.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1058 |
| Drag Factor | 104 |
October 02, 2020 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.5 | 8,000m | 2:07.8 | 168 | 876 | 30 | |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 33 | |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 29 | |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 29 | |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 28 | |
| r289m |
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Workout Graph
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