Scott Sweeney 3x750m/2:00r row
2,250m
Meters
8:38.8
Time
1:55.2
Pace
155
Calories
| Rest Distance | 997m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,247m |
| Overall Time | 14:38.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 30 |
| Stroke Count | 398 |
| Drag Factor | 112 |
October 09, 2020 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.8 | 2,250m | 1:55.2 | 228 | 1086 | 30 | |
| 2:52.4 | 750m | 1:54.9 | 231 | 1093 | 31 | |
| 2:52.6 | 750m | 1:55.0 | 230 | 1090 | 30 | |
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 28 | |
| r997m |
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Workout Graph
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