Scott Sweeney 4x2000m/2:00r row
8,000m
Meters
35:17.4
Time
2:12.3
Pace
480
Calories
| Rest Distance | 942m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,942m |
| Overall Time | 43:17.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 110 |
October 12, 2020 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.4 | 8,000m | 2:12.3 | 151 | 819 | 26 | |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 27 | |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 26 | |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 26 | |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 26 | |
| r942m |
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Workout Graph
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