Scott Sweeney 4:00 row
775m
Meters
4:00.0
Time
2:34.8
Pace
40
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 23 |
Stroke Count | 91 |
Drag Factor | 112 |
October 28, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 775m | 2:34.8 | 94 | 624 | 23 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 22 |
2:00.0 | 199m | 2:30.7 | 102 | 651 | 24 |
3:00.0 | 189m | 2:38.7 | 88 | 601 | 23 |
4:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
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