Scott Sweeney 5000m row
5,000
Meters
19:46.7
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 122 |
November 17, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.7 | 5,000 | 1:58.6 | 209 | 1020 | 334 | 28 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 69 | 29 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 67 | 28 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 65 | 27 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 65 | 27 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 68 | 28 |
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Workout Graph
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