Scott Sweeney 20:00 row
4,123m
Meters
20:00.0
Time
2:25.5
Pace
233
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 124 |
November 20, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,123m | 2:25.5 | 114 | 690 | 23 |
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 20 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 24 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 23 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 24 |
| 20:00.0 | 881m | 2:16.2 | 139 | 776 | 24 |
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Workout Graph
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