Scott Sweeney 5500m row
5,500m
Meters
22:02.8
Time
2:00.2
Pace
362
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 115 |
November 24, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 5,500m | 2:00.2 | 201 | 992 | 27 |
| 4:21.8 | 1,100m | 1:59.0 | 208 | 1014 | 28 |
| 4:24.4 | 2,200m | 2:00.1 | 202 | 993 | 27 |
| 4:26.6 | 3,300m | 2:01.1 | 197 | 976 | 27 |
| 4:30.6 | 4,400m | 2:03.0 | 188 | 947 | 27 |
| 4:19.4 | 5,500m | 1:57.9 | 214 | 1034 | 28 |
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Workout Graph
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