Scott Sweeney 5500m row
5,500m
Meters
26:45.6
Time
2:25.9
Pace
315
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 114 |
November 26, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.6 | 5,500m | 2:25.9 | 113 | 687 | 24 |
| 6:22.8 | 1,100m | 2:54.0 | 66 | 528 | 21 |
| 5:01.2 | 2,200m | 2:16.9 | 136 | 769 | 26 |
| 5:08.3 | 3,300m | 2:20.1 | 127 | 737 | 25 |
| 5:07.8 | 4,400m | 2:19.9 | 128 | 739 | 25 |
| 5:05.5 | 5,500m | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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